Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

How to Raise a Confident Child: Practical Steps That Actually Work

Raising a confident child is not about performance or bravado. Conscious parenting coach and former teacher Bakshi Sidhu explains what genuine confidence looks like, what builds it, and what quietly u... ...more

Little Ones Life Coach

August 22, 202612 min read

How to Raise a Confident Child: Practical Steps That Actually Work

My Child Worries About Everything: Is This Anxiety and What Do I Do?

Does your child worry constantly about everything? Conscious parenting coach and former teacher Bakshi Sidhu explains what childhood anxiety really looks like, when it needs support, and what genuinel... ...more

Little Ones Life Coach

August 11, 202614 min read

My Child Worries About Everything: Is This Anxiety and What Do I Do?

How to Raise a Resilient Child: What It Really Means and How to Build It

Raising a resilient child is not about toughening them up. Conscious parenting coach and former teacher Bakshi Sidhu explains what resilience really means, what the research shows, and the everyday th... ...more

Little Ones Life Coach

August 06, 202613 min read

How to Raise a Resilient Child: What It Really Means and How to Build It

My Child Is Anxious About Going Back to School: What Do I Do?

Is your child anxious about going back to school? Conscious parenting coach and former teacher Bakshi Sidhu explains why back-to-school anxiety happens, what the signs look like, and what genuinely he... ...more

Little Ones Life Coach

August 01, 202615 min read

My Child Is Anxious About Going Back to School: What Do I Do?

How to Manage an ADHD Child in the Summer Holidays | 2026

Why is your ADHD child harder to manage in the summer holidays? A UK parenting coach explains the causes and calm, practical ways to help. ...more

Little Ones Life Coach

July 20, 20266 min read

How to Manage an ADHD Child in the Summer Holidays | 2026

My Child Is Bored All the Time: What Do I Do?

Is your child bored all the time this summer? A UK parenting coach explains why boredom happens, why it can be healthy, and calm ways to respond. ...more

Little Ones Life Coach

July 15, 20266 min read

My Child Is Bored All the Time: What Do I Do?

How to Stop Losing My Temper with My Children This Summer | 2026

Why is your temper shorter in the school holidays? A UK parenting coach explains why summer makes patience harder, and calm, realistic ways to help. ...more

Little Ones Life Coach

July 12, 20266 min read

How to Stop Losing My Temper with My Children This Summer | 2026

My Child Won't Go to Sleep in the Summer: Bedtime Battles and What They Mean

Why won't your child sleep in the summer? A UK parenting coach explains what summer bedtime battles mean and simple, calm ways to help your child rest. ...more

Little Ones Life Coach

July 10, 20267 min read

My Child Won't Go to Sleep in the Summer: Bedtime Battles and What They Mean

What Is Conscious Parenting, and Does It Actually Work?

What is conscious parenting, and does conscious parenting actually work? An honest UK guide to the benefits, limits, myths, and how to start. ...more

Little Ones Life Coach

July 05, 20266 min read

What Is Conscious Parenting, and Does It Actually Work?