Blog Posts
Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.
What Do Our Sons and Daughters Need From Us Today?
A UK conscious parenting coach on what boys and girls really need underneath their behaviour, and why awareness, not perfection, is what changes family life. ...more
Little Ones Life Coach
September 22, 2026•8 min read
New Term Routine Reset: Settling Back Into Structure After the Holidays
Why is your child so tired and emotional weeks into term, not on day one? A UK conscious parenting coach on resetting routine and bedtime after the holidays. ...more
Little Ones Life Coach
September 15, 2026•8 min read
Sensory Processing at Home: What Your Child's Behaviour Is Telling You
Covering ears, refusing clothes, meltdowns over textures? A UK parenting coach explains sensory processing in children and what genuinely helps at home. ...more
Little Ones Life Coach
September 09, 2026•12 min read
School Dinners or Packed Lunch for a Fussy Eater? A UK Parent's Guide
Torn between school dinners or a packed lunch for your fussy eater? A UK parenting coach and former teacher explains the real trade-offs and what to try first. ...more
Little Ones Life Coach
September 04, 2026•10 min read
My Child Is Starting Year 7 and Is Terrified - How Do I Help Them?
Child starting Year 7 anxiety is common in late August. A UK conscious parenting coach and former teacher shares what to say, what to avoid and when to get help. ...more
Little Ones Life Coach
August 28, 2026•14 min read
How to Raise a Confident Child: Practical Steps That Actually Work
Raising a confident child is not about performance or bravado. Conscious parenting coach and former teacher Bakshi Sidhu explains what genuine confidence looks like, what builds it, and what quietly u... ...more
Little Ones Life Coach
August 22, 2026•12 min read
My Child Worries About Everything: Is This Anxiety and What Do I Do?
Does your child worry constantly about everything? Conscious parenting coach and former teacher Bakshi Sidhu explains what childhood anxiety really looks like, when it needs support, and what genuinel... ...more
Little Ones Life Coach
August 11, 2026•14 min read
How to Raise a Resilient Child: What It Really Means and How to Build It
Raising a resilient child is not about toughening them up. Conscious parenting coach and former teacher Bakshi Sidhu explains what resilience really means, what the research shows, and the everyday th... ...more
Little Ones Life Coach
August 06, 2026•13 min read
My Child Is Anxious About Going Back to School: What Do I Do?
Is your child anxious about going back to school? Conscious parenting coach and former teacher Bakshi Sidhu explains why back-to-school anxiety happens, what the signs look like, and what genuinely he... ...more
Little Ones Life Coach
August 01, 2026•15 min read
