Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

How to Get an ADHD Assessment for Your Child in the UK - 2026 Guide

Waiting years for an NHS ADHD assessment? This 2026 guide explains the GP referral process, NHS Right to Choose, private assessment costs, and what you can do right now while you wait. ...more

Little Ones Life Coach

June 08, 202614 min read

How to Get an ADHD Assessment for Your Child in the UK - 2026 Guide

My Child Is Starting Reception in September: How Do I Actually Prepare Them?

Your child is starting Reception in September - here is what actually helps. Conscious parenting coach and former primary teacher Bakshi Sidhu explains what emotional readiness really means and how to... ...more

Little Ones Life Coach

June 03, 202612 min read

My Child Is Starting Reception in September: How Do I Actually Prepare Them?

My Child Has No Friends - What Do I Do? Parents guide 2026

Watching your child feel invisible is heartbreaking. Parenting coach and former teacher Bakshi Sidhu explains why some children struggle to make friends - and what parents can actually do to help. ...more

Little Ones Life Coach

May 28, 202611 min read

My Child Has No Friends - What Do I Do? Parents guide 2026

My Child Won't Eat Anything - Is This Normal, or Is Something Wrong? | Little Ones Life Coach

There's fussy eating, and then there's something more. Parenting coach Bakshi Sidhu explains what's normal, what ARFID actually is in 2026, and what UK parents can do right now. ...more

Little Ones Life Coach

May 20, 20269 min read

My Child Won't Eat Anything - Is This Normal, or Is Something Wrong? | Little Ones Life Coach

My Children Fight All the Time - How Do I Stop the Sibling War?

Constant sibling fighting is exhausting - and shouting "stop it" never works. Parenting coach and former teacher Bakshi Sidhu explains what's really driving it and what actually helps. ...more

Little Ones Life Coach

May 14, 20269 min read

My Children Fight All the Time - How Do I Stop the Sibling War?

I'm a Good Parent But I'm Completely Burnt Out - What Now?

Parental burnout is real, it's common, and it has nothing to do with how much you love your children ...more

Little Ones Life Coach

May 12, 20269 min read

I'm a Good Parent But I'm Completely Burnt Out - What Now?

How to Prepare Your Child for Secondary School (Without the Panic) | Little Ones Life Coach

Secondary school transition is one of the biggest emotional shifts of childhood. Former primary teac ...more

Little Ones Life Coach

May 10, 20269 min read

How to Prepare Your Child for Secondary School (Without the Panic) | Little Ones Life Coach

My Child Won't Stop Crying Is It Anxiety or Something Else?

When your child cries for no reason every day, it's rarely nothing. Parenting coach and former teach ...more

Little Ones Life Coach

May 06, 20268 min read

My Child Won't Stop Crying Is It Anxiety or Something Else?

My Child Is Having a Meltdown Over SATs: What Do I Do? (UK Parent Guide 2026)

Year 6 SATs meltdowns are more common than you think. Former primary teacher and conscious parenting ...more

Little Ones Life Coach

May 03, 202614 min read

My Child Is Having a Meltdown Over SATs: What Do I Do? (UK Parent Guide 2026)