Blog Posts
Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.
My Child Won't Go to Sleep in the Summer: Bedtime Battles and What They Mean
Why won't your child sleep in the summer? A UK parenting coach explains what summer bedtime battles mean and simple, calm ways to help your child rest. ...more
Little Ones Life Coach
July 10, 2026•7 min read
What Is Conscious Parenting, and Does It Actually Work?
What is conscious parenting, and does conscious parenting actually work? An honest UK guide to the benefits, limits, myths, and how to start. ...more
Little Ones Life Coach
July 05, 2026•6 min read
My Child Lies All the Time: What Does It Mean and What Do I Do?
Worried your child lies all the time? A UK parenting coach explains why children lie, when to worry, and calm, practical ways to build honesty and trust. ...more
Little Ones Life Coach
July 02, 2026•6 min read
How to Talk to Your Child About Big Emotions (UK Guide)
How to talk to your child about big emotions without shutting them down. A UK parenting coach shares calm, practical words that help children feel heard. ...more
Little Ones Life Coach
June 29, 2026•6 min read
My Child Has Anger Issues: Is This ADHD, or Something Else?
Is your child's anger a sign of ADHD, or something else? A UK parenting coach explains the possible causes and calm, practical next steps. ...more
Little Ones Life Coach
June 26, 2026•8 min read
My Child Says They Hate School: What Is Really Going On?
When your child says they hate school, it is usually a signal, not defiance. A UK parenting coach explains the real reasons and the steps that help. ...more
Little Ones Life Coach
June 18, 2026•8 min read
My Child's Behaviour Gets Worse in the School Holidays: Why, and What Actually Helps
Does your child fall apart in the school holidays? Conscious parenting coach and former teacher Bakshi Sidhu explains why children's behaviour worsens without school structure, and what actually helps ...more
Little Ones Life Coach
June 15, 2026•13 min read
How to Get an ADHD Assessment for Your Child in the UK - 2026 Guide
Waiting years for an NHS ADHD assessment? This 2026 guide explains the GP referral process, NHS Right to Choose, private assessment costs, and what you can do right now while you wait. ...more
Little Ones Life Coach
June 08, 2026•14 min read
My Child Is Starting Reception in September: How Do I Actually Prepare Them?
Your child is starting Reception in September - here is what actually helps. Conscious parenting coach and former primary teacher Bakshi Sidhu explains what emotional readiness really means and how to... ...more
Little Ones Life Coach
June 03, 2026•12 min read
