Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

My Children Fight All the Time - How Do I Stop the Sibling War?

Constant sibling fighting is exhausting - and shouting "stop it" never works. Parenting coach and former teacher Bakshi Sidhu explains what's really driving it and what actually helps. ...more

Little Ones Life Coach

May 14, 20269 min read

My Children Fight All the Time - How Do I Stop the Sibling War?

I'm a Good Parent But I'm Completely Burnt Out - What Now?

Parental burnout is real, it's common, and it has nothing to do with how much you love your children ...more

Little Ones Life Coach

May 12, 20269 min read

I'm a Good Parent But I'm Completely Burnt Out - What Now?

How to Prepare Your Child for Secondary School (Without the Panic) | Little Ones Life Coach

Secondary school transition is one of the biggest emotional shifts of childhood. Former primary teac ...more

Little Ones Life Coach

May 10, 20269 min read

How to Prepare Your Child for Secondary School (Without the Panic) | Little Ones Life Coach

My Child Won't Stop Crying Is It Anxiety or Something Else?

When your child cries for no reason every day, it's rarely nothing. Parenting coach and former teach ...more

Little Ones Life Coach

May 06, 20268 min read

My Child Won't Stop Crying Is It Anxiety or Something Else?

My Child Is Having a Meltdown Over SATs: What Do I Do? (UK Parent Guide 2026)

Year 6 SATs meltdowns are more common than you think. Former primary teacher and conscious parenting ...more

Little Ones Life Coach

May 03, 202614 min read

My Child Is Having a Meltdown Over SATs: What Do I Do? (UK Parent Guide 2026)

Are Video Games Healthy for Kids? How Much Screen Time Is Too Much?

Are video games healthy for kids? Learn the benefits, risks, and how much screen time to allow. A pr ...more

Little Ones Life Coach

April 24, 20263 min read

Are Video Games Healthy for Kids? How Much Screen Time Is Too Much?

Child Can’t Focus on Homework? What’s Really Going On (And What Actually Helps)

Struggling with homework taking hours? Learn why your child can’t focus and how to help without stress, pressure, or constant reminders. ...more

Little Ones Life Coach

April 20, 20265 min read

Child Can’t Focus on Homework? What’s Really Going On (And What Actually Helps)

Why Does My Child Have Meltdowns Over Small Things?

Why does your child have meltdowns over small things? Understand what’s really behind the behaviour and how to respond calmly and effectively. ...more

Little Ones Life Coach

April 17, 20265 min read

Why Does My Child Have Meltdowns Over Small Things?

ADHD Coach vs Therapist (UK): What’s the Difference - and Which Does Your Child Need?

ADHD coach or therapist? Understand the key differences in the UK and find the right support for your child and family. ...more

Little Ones Life Coach

April 13, 20264 min read

ADHD Coach vs Therapist (UK): What’s the Difference - and Which Does Your Child Need?